Plum

Plums are a fruit that usually ripen in the summer months and are known for their juicy, sour-sweet flavor. It grows in many regions of Turkey, especially in Central Anatolia, Aegean and Marmara regions.

The plum is known for its small, round fruit, ranging in color from green to red, purple and yellow depending on the type. They can be consumed fresh or used in jams, compotes, syrups and even dried. Plums add flavor to a variety of dishes such as desserts and salads.

Plums contain high amounts of vitamin C, potassium and fiber. It strengthens the immune system, protects the skin and benefits the digestive system. It also offers a healthy snack with its low calorie content. Thanks to its antioxidant properties, it can help remove harmful substances accumulated in the body and supports heart health.

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