Guava

Guava is a fruit that grows in tropical climates and attracts attention with its intense aroma and sweet-sour taste. In Turkey, it has started to be grown in greenhouses and some local farms, especially in the Mediterranean and Aegean regions.

Guava is a fruit with usually green or yellowish skin and red or white flesh. It is mainly known for its juice and small edible seeds. It can be consumed fresh, but is also popular in liquid form, as a juice or smoothie. Processed products such as guava jam and marmalade are also commonly made.

Guava is rich in vitamin C, which helps to strengthen the immune system. It also contains fiber, potassium and antioxidants, which regulate digestion, support heart health and improve skin health. Guava is a healthy snack with a low calorie content and can cleanse the body of harmful substances thanks to its anti-inflammatory properties.

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