Corn

Corn is a grain with yellow, white or red colored kernels. With its sweet and crunchy texture, it is a popular snack, especially in summer.

Maize originates from Central America and grows in warm climates. It is widely grown in countries such as Turkey, the USA, China and Brazil. The maize plant needs plenty of sunlight and is harvested at the end of summer.

Corn is rich in carbohydrates, fiber and vitamin B. It provides energy, regulates the digestive system and supports heart health. It can be boiled fresh or canned and used in salads, dishes and soups. It also has a wide range of uses in the kitchen with products such as corn flakes and corn flour.

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