Peas

Peas are a small, round and green colored legume. It is preferred both fresh and dried with its slightly sweet and delicious texture.

Peas originated in Central Asia and grow in temperate climates. It is widely produced in countries such as Turkey, China and India. The pea plant likes cool weather conditions and is harvested in spring and summer.

Peas are rich in vitamin A, vitamin C and fiber. It supports the immune system, regulates digestion and improves heart health. It is used fresh in salads, dishes and soups. Also, as a low-calorie vegetable, it is an ideal option for healthy snacks and diets.

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