Broccoli

Broccoli is a green, flowering vegetable that is indispensable for healthy meals with its unique flavor.

Broccoli is of Mediterranean origin and grows in temperate climates. It is widely produced in countries such as Turkey, America and China. Broccoli plants prefer cool weather conditions and ripen in late summer or early fall.

Broccoli is rich in vitamin C, vitamin K and fiber. It strengthens the immune system, regulates the digestive system and supports bone health. It can be eaten fresh or used in various dishes such as boiled, fried and soups. It is also preferred in diets as a low-calorie vegetable.

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