Sour Cherry

Sour cherry is a small, round and sour fruit. It is usually red in color and is one of the refreshing fruits of the summer months.

Sour cherries originate from Asia and grow in temperate climates. It is widely produced in countries such as Turkey, Poland and the USA. Cherry trees are resistant to cold winters and are ripened and harvested in summer.

Sour cherries are rich in vitamin C and antioxidants. It strengthens the immune system, regulates digestion and supports skin health. It can be eaten fresh or used in jams, desserts and beverages. It is also low in calories and is preferred as a healthy snack.

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