Blueberry

Blueberries are small, round and purple-blue in color. It is one of the favorite fruits of summer months with its sweet and slightly sour taste.

Blueberries are native to temperate regions of the Northern Hemisphere and grow in forested areas. They are widely produced in countries such as Turkey, the USA and Canada. The blueberry plant is resistant to cold weather conditions and ripens in summer.

Blueberries are rich in vitamin C, vitamin K and antioxidants. It strengthens the immune system, delays aging and supports heart health. It can be eaten fresh or used in desserts, drinks and smoothies. It is also low in calories and offers a healthy snack.

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