Zucchini originates from Asia, grows in warm climates and is widely produced around the world. It is abundant in countries such as Turkey, China, India and America. The zucchini plant grows efficiently in humid and sunny environments. It usually ripens and is harvested in summer.

Zucchini is a low-calorie and nutritious vegetable. It supports the digestive system due to its high fiber and water content. It is also rich in vitamins A, C and potassium and benefits the immune system. Zucchini can be cooked in many different ways such as fried, boiled, stuffed and soups and can also be used in desserts.